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Flow Yoga with Lucia H.

March 3 @ 12:00 pm - 12:45 pm

$20

Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit.

Please bring your own yoga mat. If you don’t have one we have sanitized mats available. Non-Members register at the link below. Members register on their Member Portal.

Details

Date:
March 3
Time:
12:00 pm - 12:45 pm
Cost:
$20
Website:
https://booking.appointy.com/shespacehtx