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Stretching & Meditation with Jen L.

Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.


SheEducates: SheEmbodies – Cultivating a healthy relationship with your body

Come to SheSpace to hear Lucia Harmeling discuss cultivating a healthy relationship with your body. Do you have days where you tear yourself apart or don’t feel like being in your own skin? What if I told you that body image has very little to do with your actual body, but more to do with […]