Flow Yoga with Lucia H.
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility […]
Rooted in Worthiness: An Unapologetic Journey of Cultivating Unconditional Self-Love We often confuse self-care with self-love. While self-care can serve as a form of self-love, it is important we understand […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations […]
Entrepreneurs and experts agree that the most connected women are the most successful women! Come to our first SheSpace networking event to meet prospective partners and clients and discover resources […]
Summer Lydick is a local Houston Artist that will be popping up at SheSpace to feature her paintings and gift items! Bring your wallets and be ready to sip champagne […]
Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don't have one, we have sanitized mats available.
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility […]
Come network and grab some drinks with fellow SheSpace Members and our special guests, the Good Girlfriends Club!
Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.
Come to SheSpace to hear Lucia Harmeling discuss cultivating a healthy relationship with your body. Do you have days where you tear yourself apart or don’t feel like being in […]