Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of […]
Join Megan Silianoff of madmeg and Megan Streete of Streete Media on an interactive discussion on how to master your brand on social media. Hear insider tips on: - Creating a tagline and value statement to attract the right audience - Crafting your brand’s story with engaging content and visual elements - Why video is […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit. Please bring your own yoga mat. If you don't […]
With over 722 million members in 200 countries, LinkedIn remains the top professional social network. In fact, LinkedIn generates twice as many leads for B2B than the next closest platform. Is your professional presence positioned properly? In this interactive session (we encourage you to bring a tablet or smartphone), you’ll walk away with: - How […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit. Please bring your own yoga mat. If you don't […]
This talk focuses on three topics: 1) Raise awareness on the lack of diversity in the investment community 2) The importance of making funders teams more diverse to have a […]
What to expect: - Creating harmony within your business - Leading with courage and vulnerability - Protecting your time and energy while caring for yourself - Maintaining a solution-driven mindset […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into […]
You will hear from Carmen Martinez and learn best practices on prioritizing mental health, coping skills, and how to get resources. Learn more about Carmen: Carmen Martinez is a graduate […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build […]
Come celebrate the book launch of one of our very own Members! Join Lucia Harmeling at SheSpace for an evening of fun, socializing, and light bites as she celebrates her […]