Come to SheSpace to hear Lucia Harmeling discuss cultivating a healthy relationship with your body. Do you have days where you tear yourself apart or don’t feel like being in your own skin? What if I told you that body image has very little to do with your actual body, but more to do with […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of a busy day.
Join Ash Weiss during this SheEducates that will identify common financial products and services used by small businesses, consider the important factors when choosing a financial institution, and explore the value of building a relationship with a financial institution. Learn more about Ash! Ashraf Weiss is currently a Business Banking Officer and Community Leader for […]
Join Stephanie of SheSpace, Natalie of The Nat Note and Tina of Cheeky Vintage to step back in time & into SheSpace on February 25th & 26th for a pop-up celebrating all things spring, vintage fashion & female empowerment. Shop vintage fashion from Cheeky Vintage and Polimita Club while celebrating the women that first wore […]
Join Stephanie of SheSpace, Natalie of The Nat Note and Tina of Cheeky Vintage to step back in time & into SheSpace on February 25th & 26th for a pop-up celebrating all things spring, vintage fashion & female empowerment. Shop vintage fashion from Cheeky Vintage and Polimita Club while celebrating the women that first wore […]
Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.
Join us for an intimate chat with Accel Lifestyle! Founder & CEO, Megan Eddings, alongside Director of Operations, Amanda Cotler, will share the details on how they pivoted from fitness apparel to selling over 600,000 face masks and started two additional companies during the pandemic. Leave with action-packed steps you can take immediately to pivot […]
Happy International Women’s Day! In this Connect + Create art class, local figurative artist Haley Bowen will host an entertaining and inspiring evening for you to sip on some wine, paint, and indulge in your creative side. Haley will instruct basic painting techniques to help you begin and finish a small painting on canvas. The […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of a busy day. Members […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit. Members can register for this class on their Member Portal. Non-Members can […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of a busy day. Members […]
Learn the simple things you can do to level up your next video and how to tell your story. Professional techniques seem like overkill but they’re how you get to the next level with your online presence. They’re also more about planning your work instead of fancy hardware or software than you think. What to […]