Join Dr. Mamawah Bourque and Dr. Danielle Antosh for an empowering and educational discussion focused on two critical aspects of women’s wellness. Dr. Bourque and Dr. Antosh will break down the myths and misconceptions surrounding sexual health, pelvic floor function, and overall well-being. Learn about common issues women face and discover practical solutions and treatments to support your health. This session is designed to equip you with the knowledge and tools to take control of your body and build a foundation for long-term wellness. Whether you're navigating post-partum recovery, managing changes with age, or simply seeking to improve your quality of life, this event is tailored for women at every stage of life.

Take a break from the office and join SheSpace for an afternoon of coffee and conversation at Kefita Coffee! Connect with fellow members, enjoy a change of scenery, and fuel your afternoon with great company and even better brews. See you there!

Grab your cowboy boots and your beads—it's time for a Mardi Gras celebration with a Texas twist! 'Yee Haw Mardi Gras' blends NOLA flair with Southern charm, bringing together festive vibes, good company, and plenty of wine and sparkling water. Saddle up and laissez les bons temps rouler, y'all!

💕 Move, Mingle & Celebrate Love – Fit Houston Walk at SheSpace! 💕 Join us for an afternoon of movement, connection, and self-care at SheSpace on Thursday, February 13th, from 2 PM – 5 PM! This special Valentine’s event is the perfect way to show love for yourself and your community while enjoying a fun, heart-healthy activity. ✨ Event Highlights: 💖 Light Valentine's Day snacks featuring pink and red fruits, chocolates, and fresh veggies 💖 Refreshing pink mocktails 💖 A free exclusive Fit Houston + Miradela + SheSpace long-sleeved shirt or tote bag (first come, first served – all in vibrant orange and pink!) 💖 A scenic group walk at 4 PM to get moving and feel great Come solo or bring a friend – let’s celebrate wellness, community, and a little extra love this Valentine’s season! 💕 📍 Location: SheSpace 📅 Date: Thursday, February 13th 🕑 Time: 2 PM - 5 PM (Walk starts at 4 PM)