Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit.
Rooted in Worthiness: An Unapologetic Journey of Cultivating Unconditional Self-Love We often confuse self-care with self-love. While self-care can serve as a form of self-love, it is important we understand that self-love dives much deeper than bubble baths and green juice. Unconditional self-love is when we stand in the face of rejection and still choose […]
Come network and grab some drinks with fellow SheSpace Members and our special guests, the Good Girlfriends Club!
Come to SheSpace to hear Lucia Harmeling discuss cultivating a healthy relationship with your body. Do you have days where you tear yourself apart or don’t feel like being in your own skin? What if I told you that body image has very little to do with your actual body, but more to do with […]
Join Ash Weiss during this SheEducates that will identify common financial products and services used by small businesses, consider the important factors when choosing a financial institution, and explore the […]
Women face unique challenges on their journey to financial security. Ever wonder how your relationship with money impacts that journey? Join us in a women's conversation circle where we will explore […]