Flow Yoga with Lucia H.

Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit.

Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.

Members can register for this class by logging in to their account. Non-Members can register for this event by clicking the link below.