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How to Increase Energy & Focus Through Hormonal Balance
June 28, 2022 @ 5:30 pm - 6:30 pm
Hormonal imbalances affect women of all ages & ethnicities. Statistics show nearly 80% of women suffer from them, but they are not normal. Join Haley in a crash course on how to support high energy levels and improved mental focus & clarity so you can crush your goals (and look & feel good doing it.)
Who this is for: High achieving, go-getter women who are juggling multiple responsibilities and need their mental & physical health to be tip-top to support them achieving their goals.
What you’ll learn:
– How to reduce stress & sleep better
– Nutrition tips to balance blood sugar & hormones
– Lifestyle strategies to enhance focus + clarity, and naturally increase energy
Learn more about Haley:
Haley Fountain is a certified Integrative Nutrition Health Coach (INHC) with an advanced accreditation in Hormonal Health. She specializes in helping high-achieving women balance their hormones & live their BEST lives through dietary, lifestyle & mindset changes.