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SheEducates: SheEmbodies – Cultivating a healthy relationship with your body
February 23 @ 12:30 pm - 1:00 pm
Come to SheSpace to hear Lucia Harmeling discuss cultivating a healthy relationship with your body.
Do you have days where you tear yourself apart or don’t feel like being in your own skin?
What if I told you that body image has very little to do with your actual body, but more to do with your habits, surroundings, and beliefs. Are you tired of tearing yourself down and not feeling confident in your own skin? Join Lucia Harmeling, body attunement dietitian and women empowerment coach, in learning about life-changing tips to improving body image.
What to expect:
- Learn what impacts your own body image
- Gain simple, life-changing tips for improving how you see yourself
- Learn how to easefully manage a bad body image day
Bio: Lucia a body attunement dietitian, author, yoga instructor, and women empowerment coach. She is on a mission to help women ditch dieting, self-hatred, and self-limiting beliefs. She believes all women deserve to live a healthy and passionate life. Check out her website www.savorli.co and follow her on instagram at savorli.co