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Yin Yoga with Lucia H.
March 10, 2021 @ 12:00 pm - 12:45 pm$20
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of a busy day.
Members can register for this class on their Member Portal.
Non-Members can register at the link below.
Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.