Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of a busy day.
Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.
Members can register for this class by logging in to their account. Non-Members can register for this event by clicking the link below.