Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility […]
Rooted in Worthiness: An Unapologetic Journey of Cultivating Unconditional Self-Love We often confuse self-care with self-love. While self-care can serve as a form of self-love, it is important we understand […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations […]
Entrepreneurs and experts agree that the most connected women are the most successful women! Come to our first SheSpace networking event to meet prospective partners and clients and discover resources […]
Summer Lydick is a local Houston Artist that will be popping up at SheSpace to feature her paintings and gift items! Bring your wallets and be ready to sip champagne […]
Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don't have one, we have sanitized mats available.