Yin Yoga with Lucia H.
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build […]
This talk focuses on three topics: 1) Raise awareness on the lack of diversity in the investment community 2) The importance of making funders teams more diverse to have a […]
What to expect: - Creating harmony within your business - Leading with courage and vulnerability - Protecting your time and energy while caring for yourself - Maintaining a solution-driven mindset […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into […]
You will hear from Carmen Martinez and learn best practices on prioritizing mental health, coping skills, and how to get resources. Learn more about Carmen: Carmen Martinez is a graduate […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit. Please bring your own yoga mat. If you don't […]
Come celebrate the book launch of one of our very own Members! Join Lucia Harmeling at SheSpace for an evening of fun, socializing, and light bites as she celebrates her first book release! Bring your copy of Intuitively Full to have it signed. Don't have your copy yet?! We got you covered. Books will be […]
As women on a mission, it's so easy to get caught up in the idea of doing more. But, there is so much power in connecting with yourself to regain your personal power and simply be, because your energy is your business. In this talk, we'll discuss the importance of spiritual health, how to balance […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit. Please bring your own yoga mat. If you don't […]
Kristina Somerville will be walking us through wine and women throughout history. Come for a wine tasting at SheSpace and have fun with other SheSpace Members. We will also be celebrating National Rosé Day just around the corner. Members can sign up on their Member Portal.