Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit.

Rooted in Worthiness: An Unapologetic Journey of Cultivating Unconditional Self-Love We often confuse self-care with self-love. While self-care can serve as a form of self-love, it is important we understand that self-love dives much deeper than bubble baths and green juice. Unconditional self-love is when we stand in the face of rejection and still choose […]

Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of a busy day.

Summer Lydick is a local Houston Artist that will be popping up at SheSpace to feature her paintings and gift items! Bring your wallets and be ready to sip champagne while you shop. Check out her work here: https://www.summerlydick.com/

Entrepreneurs and experts agree that the most connected women are the most successful women! Come to our first SheSpace networking event to meet prospective partners and clients and discover resources that will advance your career. Put yourself out there in a vetted SheSpace environment. Come sip some drinks and shop our pop-up shop while you […]

Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don't have one, we have sanitized mats available.

Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility while promoting a sense of ease and calm for body, mind, and spirit.

Come network and grab some drinks with fellow SheSpace Members and our special guests, the Good Girlfriends Club!

Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.

Come to SheSpace to hear Lucia Harmeling discuss cultivating a healthy relationship with your body. Do you have days where you tear yourself apart or don’t feel like being in your own skin? What if I told you that body image has very little to do with your actual body, but more to do with […]

Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations of your body, and teaches you how to breathe through challenges and discomfort. Yin is the perfect pause in the midst of a busy day.

Join Ash Weiss during this SheEducates that will identify common financial products and services used by small businesses, consider the important factors when choosing a financial institution, and explore the value of building a relationship with a financial institution. Learn more about Ash! Ashraf Weiss is currently a Business Banking Officer and Community Leader for […]

Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.