Stretching & Meditation with Jen L.
Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.
Come for a relaxing class of deep stretching and mindful meditation. Please bring your own yoga mat. If you don’t have one, we have sanitized mats available.
Join us for an intimate chat with Accel Lifestyle! Founder & CEO, Megan Eddings, alongside Director of Operations, Amanda Cotler, will share the details on how they pivoted from fitness […]
Happy International Women’s Day! In this Connect + Create art class, local figurative artist Haley Bowen will host an entertaining and inspiring evening for you to sip on some wine, […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations […]
Learn the simple things you can do to level up your next video and how to tell your story. Professional techniques seem like overkill but they’re how you get to […]
This event is presented by the SheSpace Founders and Brett Harmeling. Meet in a bright, female-designed, built and managed space for beer, wine and whiskey to see how SheSpace is […]
This is part I of our Taking Control of your Social Media Plan: Get Social Series. You will hear from two incredible women who have built their brands from the ground […]
Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility […]
Don't miss part II of our Taking Control of your Social Media Plan: Get Social Series. You will hear from the founder of LAMIK Beauty, Kim Roxie and the founder […]
Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into […]