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Yin Yoga with Lucia H.

Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations […]

$20

Flow Yoga with Lucia H.

Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility […]

$20

Yin Yoga with Lucia H.

Are you craving a slower, intentional, meditative practice? Our yin classes consist of passively-held seated and supine positions held for 3-5 minutes. Yin allows you to turn inward, tune into the physical sensations […]

$20

SheEducates: Claim Your Fame by Anita Long

Learn the simple things you can do to level up your next video and how to tell your story. Professional techniques seem like overkill but they’re how you get to […]

Men as Allies Event

This event is presented by the SheSpace Founders and Brett Harmeling. Meet in a bright, female-designed, built and managed space for beer, wine and whiskey to see how SheSpace is […]

Flow Yoga with Lucia H.

Get out of your head and into your body by consciously connecting breath and movement. These classes are meant to dynamically lead you through a series of postures to build strength and flexibility […]

$20

Work & Life Balance and Integration by Gabriela Gerhart

As the role of a mother is evolving and changing over the last few decades, many questions and issues are coming up. Join us for a presentation and discussion on how to do it all and not lose yourself in […]